Be honest with yourself; did you really give it your all?

Be honest with yourself; did you really give it your all? That's the question you need to ask yourself when you're working out whether you did enough to achieve your goal. It doesn't matter what other people think, though you may get suggestions and ideas from them about things you could do differently in the future that might prove valuable for you next time around.

And when setting out towards a new goal, there's a huge amount of power to come from asking the question of yourself up front so you can see what it would really take to get to that outcome as well as whether you are prepared to commit all that energy, enthusiasm and passion into getting it. Chances are, there's no point in doing it if you aren't prepared to give it 100%.

Whatever your goals, let One Brit, No Bull help you get there quickly and without the usual fuss! Enjoy a free and confidential coaching session by signing up here or learn more about the services and sign up (spam free) for discounts, competitions and more here. #youcandoit #takeactionnow