How 10 seconds now can change your life in 10 years!

When we take a step back from the day to day, like when we go on a vacation or meet with a coach, we find the time to discover new things in the world and also understand new things about ourselves. Those times give us valuable opportunities to reflect on where we are, what makes us happy (or unhappy), what needs to stay the same and what needs to change, and we also get to understand the restrictions we often place on ourselves.

Look back to about ten years ago. What decisions did you make then that have made a difference to where you are today? Did you make the right choices? Did you have a good idea then as to what made you happy? Did you place restrictions on yourself that impeded your potential, where you might go or what you might achieve? Do you have regrets? It's not too late to do something quite drastic, maybe even magical, with your life.

Now, let's look to the future. Try this one simple exercise; imagine for a moment that you have the power to change everything in your life. Absolutely everything. Assuming it safe to do so, close your eyes and imagine where you would be in 10 years if you made one or more changes now, without restrictions, without limits. Does that future look bright? Does it give you a warm feeling and do you hear yourself laughing there?

Whatever the decisions you've made in your past, there's always time to change the future. Always. And what better way to do that than to have a certified coach help you shape your goals and create a plan for change that will help you make your life amazing

And wait, there's more! How different would your life be if you won a free coaching session to help you at work or in your life? Would a free coaching session help you change your perspective on your career, relationships, home, fitness or life goals? You only have a few hours left to enter this amazing competition and you never know until you try! Simply sign up for the periodic FREE One Brit, No Bull newsletter here and then turn to social media to enter the One Brit, No Bull competition by liking, sharing or referencing One Brit, No Bull on Facebook, LinkedIn or Twitter. Simple!