It takes three to tango; your minds and body!

You've heard the expression "it takes two to tango", but I imagine never before in relation to your achieving your goals. Your mind (or minds, if we separate out the conscious and unconscious minds) and body must work together to help you achieve your goal(s).

When you are consciously looking to achieve an outcome but your unconscious mind does not support or value the outcome, then it won't happen for you.  By way of an example, look at the number of people who pay monthly for gym memberships but never go to the gym. Hands up if that's you.

Having an alignment between your conscious and unconscious mind will help drive your body to get the outcomes you are seeking. And if your body's actions are driven consistently by two forces that are aligned, your goal will be easier to achieve than it is not to achieve. And wouldn't that be something? Imagine a world where you can only achieve your goals.

Whatever you are looking to achieve or change in your life, use your resources to assist you. Get in touch with One Brit, No Bull and let me help you identify what is holding you back from achieving your goals. And having achieved them, I imagine you'll be asking for help on shaping new, bigger goals that really help you make your life amazing. Time is running out to enjoy a free and confidential coaching session by signing up here or learn more about the services and sign up (spam free) for discounts, competitions and more here.

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Rob WhitfieldComment