Make this one easy change and feel the shift
Being thankful for the small things in life can help you gain new feelings and perspectives. When you reach out and surprise someone by saying "thank you" when they least expect it - though deserve it - you are giving back to that person and the world. And you're giving them something they can't give themselves. Imagine how different the world would be if everyone did this once a day. How much stronger would you be? How much stronger would we all be?